First things first, let’s start by admitting that we have all had bad days at work. Whether it is about bombing a presentation or performing poorly during a sales pitch; presenting an idea so badly that you even surprised yourself… sometimes, it is...

In today’s fast paced environment, having a stressful day at work is nothing short of a norm. Frequent updates, rapidly changing information, and pressuring demands can all come together to make almost every day full of stress – even if we...